Learning to Stop Sweat May be Easier than You Think

 Excessive underarm sweating is a condition that can cause embarrassment and humiliation on a regular basis. This disorder is known as axillary hyperhidrosis and is not at all unknown: about 2.8% of people in the entire population suffers from condition. Characterised by unnecessary bouts of excessive sweating in the armpits, this condition can be particularly damaging to the sufferer’s self esteem, morale and confidence. Thus, it is quite important that one who suffers from axillary hyperhidrosis to learn how they can stop sweat if they want to avoid this.

Sweating is perfectly natural and is a process that the body uses to rid itself of toxic wastes. Excessive sweating, however, is not natural. One method to stop sweat is to soak pads of cotton wool in water mixed with baking soda, then use them to clean the underarms. This could help keep the underarms clean, thus helping stop sweat accumulation in this region.

Deodorants that contain high concentrations of the chemical aluminium chloride can be used, as they help in preventing excessive sweating. This is the primary defence in preventing harmful bacteria from forming in the regions where excess sweat accumulates. Consulting a dermatologist is also advised if one has any queries or suggestions. Oral medication is also available to stop sweat. Botox has been found to alter the hormones in one’s body and prevent them from sweating excessively.

What Causes Excessive Underarm Sweating?

While sweating is a natural process ridding the body of dissolved solids, it is basically a method of controlling the body’s temperature. The sweat produced by the glands helps cool the body. Thus, sweating is triggered of by a high temperature, and also other factors including:

·        Certain foods

·        A variety of smells

·        Certain drinks

·        Caffeine

·        Nicotine

·        Anxiety

Thus, such triggers should be avoided to by a person in order to stop sweat under ordinary conditions. However, people suffering from axillary hyperhidrosis might not have it as simple as that. The reason for this is that the real cause for this condition is as yet unknown. Certain surgeons believe that this condition might be due to the hyperactivity of a person’s sympathetic nervous system.

Another type of food that could be avoided is garlic. While this would have no real effect in reducing the amount of sweat, garlic has been found to aggravate the odour of the sweat. Avoiding onions would also help in reducing the likeliness of smelly underarms. Reducing one’s weight is another way to stop sweat pouring down one’s armpits, as overweight and obese people generally have higher body temperatures due to excess fat. This would mean that more sweat needs to be produced to cool their bodies. Such alternative methods have been found to be quite effective to stop sweat.

Axillary Hyperhidrosis Caused By Genetics?

Another factor that might be responsible for causing excessive underarm sweating is genetics. It is still unknown as to how the condition is passed on, but a study published in the Journal of Vascular Surgery indicates that palmar hyperhidrosis could be passed on genetically. Evidence shows that thirty to fifty percent of the people affected have been found to be related to another sufferer of this condition. Thus, it might be normal to assume that axillary hyperhidrosis could also be hereditary. However, further research is necessary before jumping to conclusions.

 

 

 

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